Health Realization Consulting
Books:
StressLess: A Guide to a Healthier, Happier Future
Healthy Thinking/Feeling/Doing from the Inside-Out to order, click here:
Health Realization presents a new, more profound way to help people gain perspective on their thinking than the cognitive approach typically used in relapse prevention. Thus, the two approaches have been connected for this purpose. This curriculum and guide is designed for maximum flexibility in teaching and contains 26 sessions, including such topics as innate health; the different ways we think, feelings and emotions; moods; programmed thinking, levels of understanding; self-esteem vs. self-image, insecurity and fear, stress, habits, learning from mistakes, relationships and conflict, peer pressure, dealing with hurts, what to do when you're heading down a difficult path, and more.
The Safer Society Press offers more information on Healthy Thinking/Feeling/Doing...
Please click here:
Papers:
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For more information or to discuss a program in more detail:
Lori@HealthRealizationConsulting.com
or phone: 860 561 1919
webmaster: tech-mech.llc
